Children love crunchy food, and an air fryer can make crisp snacks with much less oil than deep frying. These ideas use everyday ingredients and take 20 minutes or less. Times are starting points, since models differ. New to the appliance? See our beginner recipes.
The snacks
| Snack | Temperature | Time |
|---|---|---|
| Sweet potato fries | 190°C | 15 to 18 min |
| Veggie nuggets | 180°C | 10 to 12 min |
| Apple or banana chips | 150°C | 15 to 20 min |
| Paneer fingers | 180°C | 8 to 10 min |
| Corn and cheese cutlets | 180°C | 10 to 12 min |
| Roasted chana | 180°C | 12 to 15 min |
| Baked samosa bites | 180°C | 10 min |
| Egg and veggie muffins | 170°C | 10 to 12 min |
Simple method for most snacks
- Cut food into child-friendly sizes. Avoid whole nuts and other choking hazards for young children.
- Pat dry and toss with a teaspoon of oil and mild seasoning.
- Preheat, cook in a single layer, and shake halfway.
- Let it cool for a few minutes before serving, since the food is very hot inside.
Tips for fussy eaters
- Let children help coat or shape snacks.
- Serve with a yoghurt or hummus dip.
- Hide grated vegetables in nuggets and cutlets.
Safety reminders
- Air fryers get very hot outside. Keep children away while it runs.
- Do not leave it unattended.
- Cook chicken and eggs until fully done.
More nutrition ideas are in our weekly meal prep plan. Clean up easily with this air fryer cleaning guide.